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The Importance of Effective Communication in the Workplace, Exams of Health sciences

Effective communication is a critical skill in the workplace, enabling individuals to convey information, collaborate with colleagues, and resolve conflicts. The key aspects of workplace communication, including the importance of active listening, clear and concise language, nonverbal cues, and adapting communication styles to different audiences. It also discusses the challenges of communication in diverse and remote work environments, and provides strategies for improving communication skills to enhance productivity, teamwork, and professional development. By understanding the principles of effective communication, individuals can strengthen their ability to navigate the complexities of the modern workplace and contribute to the success of their organization.

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2024/2025

Available from 10/13/2024

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HEALTH 1100 FINAL EXAM
QUESTIONS WITH COMPLETE
AND ACCURATE SOLUTIONS.
1) Dimensions of health - Correct Answer-Physical, social,
intellectual, emotion, spiritual, environmental health
2) Physical health - Correct Answer-body size & shape, physical
fitness, responses, how easily you get sick
3) social health - Correct Answer-ability to have a broad social
network and maintain satisfying relationships
4) intellectual health - Correct Answer-ability to think clearly, reason
objectively, analyze
5) emotion health - Correct Answer-feeling competent- being able to
express emotions, self-esteem
6) spiritual health - Correct Answer-meaning and purpose in life
7) environmental health - Correct Answer-understand how the
health of the environment helps and affects you
8) prevention - Correct Answer-the action of stopping something
from happening or arising
9) purpose/goals of the "Healthy People" document - Correct
Answer-1. longer lives free of preventable diseases
2. health equity, eliminate disparities, improve health of all
groups
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HEALTH 1100 FINAL EXAM

QUESTIONS WITH COMPLETE

AND ACCURATE SOLUTIONS.

  1. Dimensions of health - Correct Answer-Physical, social, intellectual, emotion, spiritual, environmental health
  2. Physical health - Correct Answer-body size & shape, physical fitness, responses, how easily you get sick
  3. social health - Correct Answer-ability to have a broad social network and maintain satisfying relationships
  4. intellectual health - Correct Answer-ability to think clearly, reason objectively, analyze
  5. emotion health - Correct Answer-feeling competent- being able to express emotions, self-esteem
  6. spiritual health - Correct Answer-meaning and purpose in life
  7. environmental health - Correct Answer-understand how the health of the environment helps and affects you
  8. prevention - Correct Answer-the action of stopping something from happening or arising
  9. purpose/goals of the "Healthy People" document - Correct Answer-1. longer lives free of preventable diseases
  1. health equity, eliminate disparities, improve health of all groups
  1. create social and physical environments that promote health
  2. promote quality of life and healthy behaviors
  1. self-esteem - Correct Answer-sense of self-respect or self- worth
  2. self efficiency - Correct Answer-belief in one's own ability to perform a task successfully
  3. role laughter plays in maintaining positive health - Correct Answer-reduces depression coping mechanism
  4. Dysthymic Disorder - Correct Answer-chronic, less severe, mild depression
  5. bipolar disorder - Correct Answer-manic depression severe mood swings
  6. Seasonal Affective Disorder (SAD) - Correct Answer- depression during the winter months
  7. Generalized Anxiety Disorder (GAD) - Correct Answer- consummate worrier who develops a debilitating level of anxiety
  8. Panic attacks - Correct Answer-a form of acute anxiety reaction that brings on an intense physical reaction
  9. phobic disorders - Correct Answer-a persistent and irrational fear of a specific object, activity, or situation- out of proportion to the circumstances
  10. obsessive compulsive disorder (OCD) - Correct Answer- people that feel compelled to perform rituals over and over again, cleanliness, symmetry, exactness
  11. PTSD - Correct Answer-after a traumatic event
  1. Alarm phase: cortisol - Correct Answer-hormone that makes stored nutrients more readily available to meet energy demands
  2. Issues and aspects associated with anger - Correct Answer- low tolerance for frustration come from difficult backgrounds may be genetic or physiological
  3. primary aggression - Correct Answer-goal directed, hostile, self-assertion that is destructive
  4. retaliative aggression - Correct Answer-emotional reaction brought about by frustrating experiences
  5. violence - Correct Answer-a set of behaviors that produce injuries, as well as the outcomes of these behaviors
  6. hate crime - Correct Answer-a crime committed against a person, property, or group that is motivated by the offender's bias against a race, religion, disability, sexual orientation, or ethnicity
  7. factors which may increase a person's involvement in a gang - Correct Answer-ages 12- low self- esteem academic problems low socioeconomic status alienation recent immigration history of family involvement living in a gang cultured neighborhood
  8. acquaintance rape - Correct Answer-"date rape" rapist is known to the victim
  1. sleep benefits - Correct Answer-reduce risk of cardiovascular disease healthy metabolism maintains immune system neurological functioning psychological health
  2. components of intimacy/intimate relationships - Correct Answer-behavioral interdependence need fulfillment emotional attachment emotional availability
  3. behavioral interdependence - Correct Answer-mutual impact people have on each other
  4. Comm Women: Facial expressions - Correct Answer-smile and nod more often maintain better eye contact
  5. Comm Women: speech patterns - Correct Answer-higher pitched, softer use 5 speech tones emotional tentative statements interrupt less
  6. Comm Women: body language - Correct Answer-take up less space gesture toward body lean forward when listening gentle more feedback via body language
  7. Comm Women: behavioral differences - Correct Answer- expresses intimate feelings easily more likely to ask for help
  1. compassionate love - Correct Answer-commitment and intimacy
  2. empty love - Correct Answer-commitment only
  3. fatuous love - Correct Answer-passion and commitment
  4. infatuations - Correct Answer-passion only
  5. romantic love - Correct Answer-intimacy and passion
  6. Type A personality - Correct Answer-hard-driving, competitive, time-driven, perfectionist
  7. Type B personality - Correct Answer-relaxed, noncompetitive, and more tolerant of others
  8. Type C personality - Correct Answer-stoic, with a tendency to stuff feelings down and conform to the wishes of others
  9. Type D personality - Correct Answer-excessive negative worry, irritability, gloom, and inability to express these feelings due to social inhibition
  10. Menstrual flow - Correct Answer-28 days hormones: estrogen- regulates cycle progesterone- helps with fertilized egg/pregnancy
  11. Menstrual flow: phase 1 proliferative - Correct Answer- endometrium (place for egg tissue) develops, ovulation occurs
  12. Menstrual flow: phase 2 secretory - Correct Answer-increase in estrogen and progesterone increase development of endometrium
  13. Menstrual flow: phase 3 menstrual - Correct Answer- endometrium is torn off
  1. benefits of breast feeding an infant - Correct Answer-fewer illnesses lower hospitalization rate recover more quickly less likely to be obese fewer allergies enhances brain development
  2. barrier method - Correct Answer-blocks sperm condoms (M&F) Jellies, creams, foam, suppositories and film contraceptive sponge don't use baby oil
  3. hormonal method - Correct Answer-don't ovulate/makes mucus too thick oral contraceptives progestin-only pills contraceptive skin patch vaginal contraceptive ring contraceptive injections contraceptive implants
  4. surgical method - Correct Answer-no kids permanently
  5. behavioral method - Correct Answer-plan around ovulation/ abstain from it withdrawal (78% risk of pregnancy)
  6. Intrauterine contraceptives - Correct Answer-small plastic flexible device with a nylon string attached IUDs= ParaGard and Mirena
  7. binge drinking - Correct Answer-a pattern of drinking that brings blood concentration to 0.08 gram-percent or above
  1. calorie conception of typical diet, and changes over the years - Correct Answer-1970-2010 added 500 calories since 1954 has increased 25% of carbs, fiber, protein 30% of fats 2,000 calorie diet is suggested today
  2. Digestion process (takes 24 hours): Mouth - Correct Answer- prepares food, chew, and swallow has enzyme that begins breaking down some carbs
  3. Digestion process: esophagus - Correct Answer-food travels down tube that connects mouth and stomach
  4. Digestion process: stomach - Correct Answer-food is mixed by muscular contractions and is broken down w/ enzymes and stomach acids
  5. Digestion process: small intestine - Correct Answer-further digestive activity and absorption aided by enzymes from the liver and pancreas
  6. Digestion process: large intestine - Correct Answer-water and salts are reabsorbed
  7. Digestion process: anus - Correct Answer-solid waste moves into the rectum and is passed out
  8. issues of oral contraception use and smoking - Correct Answer-higher risk of blood clot (can lead to strokes/heart attacks) higher risk of increased blood pressure thromabotic stroke myocardial infraction
  9. male infertility - Correct Answer-low sperm count

exposure of scrotum to intense heat/cold radiation certain chemicals altitude overweight wearing tight clothing

  1. tolerance - Correct Answer-increased amounts of drug are required to achieve desired effects
  2. withdrawal - Correct Answer-temporal, physical, and psychological symptoms that occur when substance use stops
  3. enabling behavior - Correct Answer-people who knowingly/unknowingly protect addicts from the consequences of the addicts behavior
  4. reasons college students use to explain their drug use - Correct Answer-positive expectations genetics/family history substance use in high school mental health problems sorority and fraternity membership
  5. stimulants - Correct Answer-cocaine amphetamine methylphenidate increased alertness, increased pulse rate, blood pressure, insomnia
  6. Cannabis - Correct Answer-Marijuana Hashish relaxed, increases appetite, disorientation
  7. Narcotics - Correct Answer-heroin morphine hydrocodone
  1. Cholesterol- HDL - Correct Answer-transport of cholesterol in the blood to the liver for metabolism and elimination high HDL people have lower risk of getting cholesterol clogged arteries
  2. Cholesterol- LDL - Correct Answer-transport cholesterol in blood to the cells
  3. cholesterol ratios - Correct Answer-HDL:total cholesterol goal: keep 5:1 or lower optimum is 3.5: lower first number, lower risk
  4. Protection from freed radical damage - Correct Answer- antioxidants Vitamin C & E Betacarotene
  5. vegans - Correct Answer-avoid all forms of animal origin
  6. lacto-vegetarians - Correct Answer-eat dairy but avoid flesh foods & eggs
  7. ovo-vegetarians - Correct Answer-add eggs to a vegan diet
  8. lato-ovo-vegetarians - Correct Answer-eat both diary & eggs
  9. Pesco- vegetarians - Correct Answer-fish, dairy products, eggs
  10. semi vegetarians - Correct Answer-eat chicken, fish, dairy products, & eggs
  11. Proportion of Americans that are overweight - Correct Answer-68% adults 35.5% men 35.8% women
  1. Leptin - Correct Answer-hormone that makes you feel full
  2. Metabolism greatest - Correct Answer-@ infancy puberty pregnancy
  3. Metabolism after 30 - Correct Answer-slows down 1-2% every year
  4. satiety - Correct Answer-feeling of fullness or satisfaction at the end of a meal
  5. Underwater weighing - Correct Answer-(hydrostatic) measures how much water a person displace when completely submerged can calculate within 2-3%
  6. skinfolds - Correct Answer-pinching a person’s fold of skin in various locations can calculate withing 3-4%
  7. bioelectrical impedance (BIA) - Correct Answer-sends very low levels of electrical current through a person's body can calculate within 3-4%
  8. dual-energy X-ray absorptiometry (DXA) - Correct Answer- using very low X ray to differentiate between bone tissue, soft tissue, and fat 2-4%
  9. Bod Pod - Correct Answer-air displacement 2-3%
  10. Adaptive thermogenesis - Correct Answer-brain regulates metabolic activity according to caloric intake
  1. bradycardia - Correct Answer-abnormally slow heartbeat
  2. fibrillation - Correct Answer-sporadic, quivering pattern, resulting in extreme inefficiency in moving blood
  3. atherosclerosis - Correct Answer-thickening & hardening of arteries
  4. angina - Correct Answer-not enough oxygen -> chest pain
  5. best time of day for a man to perform a testicular self-exam
  • Correct Answer-after a hot shower
  1. pathogen - Correct Answer-disease causing agents
  2. risks of cancer - Correct Answer-tobacco use poor nutrition physical inactivity obesity stress genetics- oncogenes alcohol inflammation radiation
  3. water borne illness - Correct Answer-protozoans- giardiasis suffer intestinal pain and discomfort weeks after initial infection
  4. Allergy - Correct Answer-hypersensitive reaction to a specific antigen in which the body produces antibodies to a normally harmless substance in the environment
  5. gerontology - Correct Answer-study of individual and collective gin and the ways in which people cope with and adapt to this process
  1. factors associated with successful aging - Correct Answer- develop and maintain healthy relationships enrich the spiritual side improve fitness eat for longevity
  2. Alzheimer's disease - Correct Answer-impairs how nerve cells communicate with each other 5.4 million Americans affected 1st( memory loss) 2nd (deterioration of body) live 4-6 years after diagnosis disease can last up to 20 years
  3. final transitions associated with death and dying - Correct Answer-denial anger bargaining depression acceptance
  4. concerns associated with overpopulation - Correct Answer- devastated national resources mass destruction of many spices & habitats decreased food resources & water resources contaminated water
  5. chemicals used to kill insects and rodents - Correct Answer- pesticides liver damage and birth defects
  6. radon - Correct Answer-2nd leading cause of lung cancer
  7. board certified - Correct Answer-passed the test
  8. board eligible - Correct Answer-physician is eligible to take the exam, but hasn't passed it