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NASM|| CPT|| -7th|| Edition|| exam|| with||
verified || detailed || solutions
Obesity || - || Correct || answer || ✔BMI || of || 30 || or || higher Overweight || - || Correct || answer || ✔BMI || over || 25 OPT || Model || - || Correct || answer || ✔stabilization-strength || endurance-muscular || development-max || strength-power Acute || Disease || - || Correct || answer || ✔symptoms || develop || rapidly Chronic || Disease || - || Correct || answer || ✔persists || for || long || duration, || cannot || be || cured || altogether LDL || cholesterol || - || Correct || answer || ✔Bad- || Should || be || less || than || 100 HDL || cholesterol || - || Correct || answer || ✔Good- || Should || be || kept || around || 60 Type || 1 || Diabetes || - || Correct || answer || ✔Genetic- || cannot || prevented
Type || 2 || Diabetes || - || Correct || answer || ✔obesity || is || a || primary || indicator, || insulin || resistant COPD || - || Correct || answer || ✔Chronic || respiratory || dysfunctions. || Brisk || walk || can || be || one || of || the || best || forms || of || exercise || for || them. LPHC || - || Correct || answer || ✔lumbo-pelvic-hip || complex 4 || P's || of || Marketing || - || Correct || answer || ✔Product, || Price, || Place, || Promotion SWOT || Analysis || - || Correct || answer || ✔strengths, || weaknesses, || opportunities, || threats Extrinsic || Motivation || - || Correct || answer || ✔External- || for || others || or || reward Intrinsic || Motivation || - || Correct || answer || ✔Internal-- || comes || from || within BCT || - || Correct || answer || ✔Behavior || Change || Techniques- || client || interventions || that || are || used || to || change || some || determinant || of || behavior Stages || of || Change || Model || - || Correct || answer || ✔precontemplation, || contemplation, || preparation, || action, || maintenance SMART || goals || - || Correct || answer || ✔Specific, || Measurable, || Attainable, || Realistic, || Timely
sensory || nervous || system || function || - || Correct || answer || ✔ability || to || sense || changes integrative || nervous || system || function || - || Correct || answer || ✔interprets || sensory || info Proprioception || - || Correct || answer || ✔our || internal || sense || of || body || position || or || orientation axial || skeleton || - || Correct || answer || ✔skull, || rib || cage, || and || vertebral || column- || aprox || 80 || bones appendicular || skeleton || - || Correct || answer || ✔arms, || legs, || pelvic || girdle- || aprox || 126 || bones Skeletal || Depressions || - || Correct || answer || ✔flattened || or || indented || portions || of || bone Skeletal || Processes || - || Correct || answer || ✔Projections || from || bone || where || tendons || & || ligaments || can || attach Neuron || - || Correct || answer || ✔specialized || cell; || the || functional || unit || of || the || nervous || system Nucleus || - || Correct || answer || ✔Control || center || of || the || cell- || contains || majority || of || genetic || material
Organelles || - || Correct || answer || ✔A || tiny || cell || structure || that || carries || out || a || specific || function || within || the || cell Mitochondria || - || Correct || answer || ✔Powerhouse || of || the || cell- || uses || nutrients || to || create || energy Electrolytes || - || Correct || answer || ✔minerals || that || have || an || electrical || charge || (sodium || potassium, || magnesium, || water) CNS || - || Correct || answer || ✔central || nervous || system PNS || - || Correct || answer || ✔peripheral || nervous || system Afferent || Pathway || - || Correct || answer || ✔pathway || that || relays || information || to || the || CNS || from || the || PNS muscle || spindles || - || Correct || answer || ✔receptors || sensitive || to || change || in || length || of || the || muscle || and || the || rate || of || that || change Golgi || tendon || organs || - || Correct || answer || ✔Receptors || sensitive || to || change || in || tension || of || the || muscle || and || the || rate || of || that || change Neuroplasticity || - || Correct || answer || ✔the || ability || within || the || brain || to || constantly || change || or || grow
Coccyx || - || Correct || answer || ✔3-5 || small || fused || bones || (tailbone) Osteokinematics || - || Correct || answer || ✔bone || movement || (movement || of || limb) Athrokinematics || - || Correct || answer || ✔joint || movement || (roll, || slide, || spin) synovial || joints || - || Correct || answer || ✔joints || with || fluid || filled || capsule nonaxial || joints || - || Correct || answer || ✔only || one || movement- || either || back || & || forth || or || side || to || side uniaxial || joint || - || Correct || answer || ✔hinge || joint || (elbow, || toe, || ankle) saddle || joint || - || Correct || answer || ✔thumb || joint- || only || carpometacarpal pivot || joint || - || Correct || answer || ✔base || of || skull, || elbow ball || & || socket || joints || - || Correct || answer || ✔most || mobile, || movement || in || all || three || directions || (hip, || shoulder) Nonsynovial || joints || - || Correct || answer || ✔little || to || no || movement || (sutures || of || skull)
Ligaments || - || Correct || answer || ✔Connect || bone || to || bone || (torn || or || stretched || =sprain) Tendons || - || Correct || answer || ✔Connect || muscle || to || bone || (torn || or || stretched || = || strain) 3 || types || of || muscles || - || Correct || answer || ✔skeletal, || cardiac, || smooth skeletal || muscle || - || Correct || answer || ✔connects || bones, || produces || movement cardiac || muscle || - || Correct || answer || ✔makes || up || the || heart smooth || muscle || - || Correct || answer || ✔makes || up || tissue || of || internal || organs fascia || - || Correct || answer || ✔surrounds || muscles, || connects || them || to || other || muscles Epimysium || - || Correct || answer || ✔"deep || fascia" Type || 1 || muscle || fibers || - || Correct || answer || ✔"slow || twitch" || resistant || to || fatigue Type || 2 || muscle || fibers || - || Correct || answer || ✔"fast || twitch" || faster || to || fatigue Myofibrils || - || Correct || answer || ✔contractile || components || of || a || muscle || cell
Bradycardia || - || Correct || answer || ✔slow || heart || rate || (below || 60 || bpm) Tachycardia || - || Correct || answer || ✔fast || heart || rate || (above || 100 || bpm) 3 || blood || cell || types || - || Correct || answer || ✔red, || white, || platelets 3 || types || of || blood || vessels || - || Correct || answer || ✔arteries, || capillaries, || veins Arteries || - || Correct || answer || ✔carry || blood || away || from || the || heart Capillaries || - || Correct || answer || ✔The || smallest || blood || vessels, || and || the || site || o || exchange || elements || between || the || blood || and || the || tissues. Veins || - || Correct || answer || ✔carry || blood || back || to || the || heart Arterioles || - || Correct || answer || ✔small || arteries Venules || - || Correct || answer || ✔small || vessels || that || gather || blood || from || the || capillaries || into || the || veins venous || pooling || - || Correct || answer || ✔accumulation || of || the || blood || into || the || extremities || due || to || low || blood || flow
systolic || pressure || - || Correct || answer || ✔the || upper || number || in || the || fraction || that || measures || blood || pressure, || the || pressure || when || the || heart || contracts diastolic || pressure || - || Correct || answer || ✔the || lower || number || in || BP || reading, || the || pressure || when || heart || relaxes || ( || fills || with || blood || between || beats) Breathing: || inspiration || and || expiration || - || Correct || answer || ✔inspiration || is || inhale, || expiration || is || exhale Valsalva || maneuver || - || Correct || answer || ✔holding || breath || during || an || intense || muscle || contraction, || which || can || reduce || blood || flow || to || the || brain || and || cause || dizziness || or || fainting || (not || for || people || with || high || BP) Diffusion || - || Correct || answer || ✔getting || oxygen || from || environment || into || the || tissues || of || the || body Tachypnea || - || Correct || answer || ✔fast || breathing, || more || than || 24 || breaths || per || minute Bradypnea || - || Correct || answer || ✔slow || breathing, || fewer || than || 8 || breaths || per || minute Dyspnea || - || Correct || answer || ✔shortness || of || breath, || or || labored || breathing intercalated || discs || - || Correct || answer || ✔help || hold || cardiac || muscles || together
