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Low Residue Diet: Foods Allowed and Avoided, Study notes of Nutrition

University of Puerto Rico in Ponce Nutrition

The specific foods, beverages, and ingredients that are permitted and prohibited on a low residue diet. The diet is designed to help individuals with digestive issues by limiting high-fiber foods and focusing on easily digestible options. A comprehensive list of allowed and avoided foods in various categories, such as breads, cereals, fruits, meats, fats, sweets, and vegetables.

What you will learn

What types of beverages are permitted on a low residue diet?
What foods are allowed on a low residue diet?
Which foods should be avoided on a low residue diet?

Typology: Study notes

2021/2022

Uploaded on 09/12/2022

arjaa 🇺🇸

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LOW RESIDUE DIET

Foods Allowed Foods to Avoid

Beverages

Decaffeinated coffee, tea,

carbonated beverages;

juices without pulp; milk

(limit to 2 cups/day)

Milk products in excess,

any juices with pulp

Breads

Enriched white or light

rye bread and rolls, soda

crackers, saltines,

pancakes, quick breads,

waffles, plain muffins, all

made from “foods

allowed”

Breads or crackers

containing whole wheat

flour or bran, cracked

wheat, caraway,

sesame, or poppy seeds

Cereals

Cooked, refined corn,

rice and wheat cereals,

oatmeal, commercially

prepared cereals from

corn or rice (free of outer

coating), puffed wheat,

puffed rice, shredded

wheat, infant cereals,

cornmeal, hominy grits

Whole grain cereals,

natural cereals, bran

Desserts

Plain cakes, plain

cookies, custards,

gelatin, ice cream,

tapioca, rice, cornstarch,

bread puddings, rennet,

sherbets (all without nuts

and fruits, except those

listed under “foods

allowed”)

Any other than listed to

the left; avoid large

servings of rich pastries

or other rich desserts

Fats

Butter, cream, margarine,

plain salad dressing,

salad oil, shortening,

mayonnaise, smooth

peanut butter

Any other than listed to

the left, including bacon

drippings, salt pork, spicy

salad dressings

Fruits

Any juice except prune,

strained orange or

grapefruit juice; avocado,

ripe banana, peeled

apricots, cherries,

peaches, pears, pureed

cranberries, strained

plums; baked, cooked, or

canned apples (without

skin)

Raw fruit, except those

listed to the left; all

berries (fresh, frozen or

canned), all melons,

dates, figs, pineapples,

prunes, raisins

Meat, egg or cheese

Crisp bacon, tender

Clams, oysters, herring,

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LOW RESIDUE DIET

Foods Allowed Foods to Avoid Beverages Decaffeinated coffee, tea, carbonated beverages; juices without pulp; milk (limit to 2 cups/day) Milk products in excess, any juices with pulp Breads Enriched white or light rye bread and rolls, soda crackers, saltines, pancakes, quick breads, waffles, plain muffins, all made from “foods allowed” Breads or crackers containing whole wheat flour or bran, cracked wheat, caraway, sesame, or poppy seeds Cereals Cooked, refined corn, rice and wheat cereals, oatmeal, commercially prepared cereals from corn or rice (free of outer coating), puffed wheat, puffed rice, shredded wheat, infant cereals, cornmeal, hominy grits Whole grain cereals, natural cereals, bran Desserts Plain cakes, plain cookies, custards, gelatin, ice cream, tapioca, rice, cornstarch, bread puddings, rennet, sherbets (all without nuts and fruits, except those listed under “foods allowed”) Any other than listed to the left; avoid large servings of rich pastries or other rich desserts Fats Butter, cream, margarine, plain salad dressing, salad oil, shortening, mayonnaise, smooth peanut butter Any other than listed to the left, including bacon drippings, salt pork, spicy salad dressings Fruits Any juice except prune, strained orange or grapefruit juice; avocado, ripe banana, peeled apricots, cherries, peaches, pears, pureed cranberries, strained plums; baked, cooked, or canned apples (without skin) Raw fruit, except those listed to the left; all berries (fresh, frozen or canned), all melons, dates, figs, pineapples, prunes, raisins Meat, egg or cheese Crisp bacon, tender Clams, oysters, herring,

meat, fish or fowl, eggs fixed any way; American, cottage and cream cheeses; well cooked and drained mild sausage, shrimp, frankfurters hot sausage, lunch meats, pizza Potato or substitute White potato, sweet potato, macaroni, noodles, refined rice, spaghetti noodles, hominy grits Wild grain rice, potato skins Soups Bouillon, broth, cream soup and vegetable soup made from “foods allowed” Any other not listed to the left Sweets Hard candies, honey jellies, syrup, sugar, jam and marmalade made from allowed fruits, molasses, milk chocolate without nuts (in moderation) Candy containing nuts or fruits, except those listed under “foods allowed”; jam or marmalade, except those made from allowed fruits Vegetables Shredded lettuce, canned or cooked asparagus, beets, carrots, pumpkin, seedless squash, string beans, eggplant, mushrooms, peas, spinach, beets, greens, turnip greens, pureed corn, lima beans, tomatoes, tomato juice, V-8 juice Raw vegetables, broccoli, brussel sprouts, cauliflower, cabbage, cucumber, onions, turnips, dried beans, peppers, radishes, rutabagas, and any other not listed Miscellaneous Gravy, herbs (except garlic), salt, spices in moderation, vinegar, white sauce Nuts, pickles, popcorn, relish, condiments, pepper, coconut, olives

Low Residue Diet: Foods Allowed and Avoided, Study notes of Nutrition

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LOW RESIDUE DIET