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A quiz designed to assess understanding of key concepts in health and wellness. It covers topics such as the relationship between health and wellness, components of health, goals of healthy people 2020, factors contributing to health disparities, self-efficacy, stages of behavioral change, life expectancy, aging, and the transtheoretical model. The quiz includes multiple-choice questions that test knowledge and comprehension of these concepts, making it a useful tool for students studying health and wellness.
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o a positive attitude toward exercise. o self-efficacy for exercise. o a perceived need for exercise. o a desire to exercise.