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HWE 105 Human Nutrition Exam with Questions and Answers, Exams of Nutrition
HWE 105 Human Nutrition Exam with Questions and Answers What are the foundations of a healthy food plan? ANSWER Pay attention to portion size. Choose a variety of foods from all food groups. Meet your nutrient needs primarily from foods. A food is said to be nutrient dense if the nutrient-to-calorie ratio is ANSWER high Variety in the diet means ANSWER choosing foods from various food groups. choosing different foods within a given food group (e.g. subgroups). Eating in (fill in blank) requires paying attention to portion sizes and planning your daily eating pattern. ANSWER moderation Chronic diseases, such as cardiovascular disease, are linked to ANSWER excess calorie intake. A healthful diet plan consists of which of the following? ANSWER meeting your daily nutritional needs from foods and beverages selecting a variety of foods from each food group paying attention to portion size The Dietary Guidelines apply to ______. ANSWER adolescents older adults young adults
Typology: Exams
2024/2025
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