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Explicación de síndrome de intestino corto, Summaries of Clinical Medicine

Universidad Ana G. Méndez (UAGM)Clinical Medicine

Explicación para pacientes que tiene intestino corto

Typology: Summaries

2023/2024

Uploaded on 07/11/2025

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Guía Nutricional para el Síndrome de Intestino Irritable (SII-D)
¿Qué es el SII-D?
Es un trastorno digestivo funcional, crónico, caracterizado por diarrea recurrente, dolor abdominal,
distensión y cambios en la motilidad intestinal. No hay daño estructural, pero sí hipersensibilidad y
alteraciones en la microbiota.
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¿Qué es el SII-D?

Es un trastorno digestivo funcional, crónico, caracterizado por diarrea recurrente, dolor abdominal, distensión y cambios en la motilidad intestinal. No hay daño estructural, pero sí hipersensibilidad y alteraciones en la microbiota.

Diagnóstico (Criterios de ROMA IV)

Dolor abdominal al menos 1 vez por semana en los últimos 3 meses, asociado a:

  • Defecación
  • Cambios en frecuencia o forma de las heces.

Debe descartarse enfermedad celíaca, parasitosis o colitis inflamatoria.

Evita estos alimentos altos en FODMAPs

  • Ajo, cebolla, espárragos, trigo, centeno
  • Manzana, pera, mango, sandía, miel
  • Leche, yogurt, queso fresco
  • Chicles sin azúcar, ciruela, coliflor, champiñones

Incluye estos alimentos bajos en FODMAPs

  • Zanahoria, calabacita, espinaca, tomate
  • Plátano, naranja, papaya, fresa
  • Pollo, pescado, huevo
  • Arroz, avena sin gluten, leche sin lactosa

Probióticos y manejo del estrés

  • Probióticos: Lactobacillus plantarum, Bifidobacterium infantis
  • Técnicas antiestrés: meditación, respiración profunda, caminatas
  • Salud emocional = intestino más estable

Ejemplo de menú diario (bajo en FODMAPs)

Desayuno: Avena con leche sin lactosa y plátano verde Colación: Papaya y galletas de arroz Comida: Pollo, arroz, zanahoria cocida Cena: Puré de papa, calabacitas y pescado al vapor Infusión de manzanilla