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BYU Health 041 Final Review Exam | Comprehensive Questions and Answers Latest
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What is the correct order of needs as described by Maslow? - ✔✔physical needs, safety needs, social needs, esteem needs, self-actualization Using your mind to develop thinking skills is an example of which of the following? - ✔✔mental health What is the major hormone that allows us to cope with stress but may also cause organ damage with chronic stress? - ✔✔adrenaline What is positive stress that allows us to get our work done at school or work? - ✔✔eustress David does not do well in school because he can't read well, but he dreams of a college scholarship because of his excellent basketball abilities. What defense mechanism is David showing? - ✔✔compensation Which of the following describes the physical and social conditions in which we live? - ✔✔environment What is the most common mood disorder resulting in a constant state of sadness? - ✔✔depression Joe and Marsha were dating for six months when Marsha breaks up with Joe, saying that they both need to meet other people. Joe continues to call and tries to see Marsha, ignoring the fact that they broke up. What stage of grief is Joe in? - ✔✔denial You should compare the potential benefits of a decision against which of the following? - ✔✔its risks Which of the following best describes Maslow's hierarchy? - ✔✔the needs must be met in order
What are signs and symptoms of the stress response? - ✔✔increased heart rate, decreased digestion, increased breathing, increased energy When making a decision, which of the following should a person not always consider? - ✔✔peers' opinions Which of the following identifies the well-being of your body, your mind, and your relationships with other people? - ✔✔health Of the following, which would be the LEAST reliable website for health information? - ✔✔www.medicine.com Which of the following factors is most clearly associated with premature death caused by heart disease, stroke, some cancers, and diabetes mellitus? - ✔✔poor choice in fitness and nutrition The "fight-or-flight response" is also called the - ✔✔stress response In what phase of the General Adaptation Syndrome does the body try to detect a change and start the fight-or-flight response to cope with it? - ✔✔alarm Which of the following describes the best way to express anger? - ✔✔When told you didn't get the promotion at work, go out and garden or run. Important decisions are usually considered to be those that could affect your health for the rest of your life, while unimportant decisions do not.1 Which of the following is considered to be an important decision? - ✔✔Should I smoke cigarettes? Anthony finds it difficult to work with Brittany because one week she is extremely happy and the next week she is very sad and withdrawn. From which mood disorder may Brittany be suffering? - ✔✔bipolar disorder How are genetic traits passed from one generation to the next? - ✔✔DNA
Newlyweds Renee and Sam are on an extremely tight budget while Sam goes back to school, yet Renee continues to make expensive purchases and not controlling the family money. When Sam talks to Renee about it she throws a childlike temper tantrum. Whcih of the following defense mechanisms is she using during the tantrum? - ✔✔regression Taking time to sleep eight hours a night, eat properly, wear a helmet, and exercise sixty minutes daily will best maintain which of the following? - ✔✔physical health Wayne has a good job but finds it difficult to get out of bed in the morning because he has no energy and has been feeling sad. In fact, he has called in sick ten days in one month. From which mood disorder may he be suffering? - ✔✔depression Which of the following risk factors poses a health threat that would increase over time? - ✔✔eating fast foods every day What type of risk factor is breathing in secondhand smoke? - ✔✔environmental Which of the following disorders may be most closely linked to air pollution and difficulty breathing? - ✔✔asthma Which of the following is the best definition of quality of life? - ✔✔overall satisfaction that a person gets from life In order to use the decision-making model effectively, what does one need to recognize first, before looking for possible solutions? - ✔✔problem The ability to work with others best describes which of the following? - ✔✔social health What current factor influences American health habits in a negative way? - ✔✔a hurried lifestyle leading to many meals eaten away from home What Body Mass Index range is normal for adults? - ✔✔20-
Bulimia is a condition described by which of the following? - ✔✔a binge-purge regime to control weight If an athlete experiences low blood pressure, thirst, dry skin, and mental confusion, what nutrient may be lacking? - ✔✔water Which of the following activities provides the greatest aerobic benefits? - ✔✔swimming What is measured by the basal metabolic rate (BMR)? - ✔✔the energy needs of the body at rest What disorder is associated with self-imposed starvation and an obsession with thinness? - ✔✔anorexia nervosa What statement best describes the typical American diet? - ✔✔It contains too much sugar. In America, what is the MOST significant factor which unconsciously encourages eating disorders? - ✔✔The emphasis on being thin and social acceptance What effect does exercise have on a person? - ✔✔It decreases the amount of cholesterol/fat in the blood vessels. Which of the following nutrients helps to build muscle, transports oxygen and carbon dioxide, forms hormones, and antibodies? - ✔✔proteins What seems to be a major cause of eating disorders? - ✔✔low self-esteem When an oil is changed to a solid, trans fat, like in the production of some margarines, what is the process called? - ✔✔hydrogenation
What type of body tissue burns the most calories, even when the person is sleeping? - ✔✔muscle What are the effects of exercise on the bones? - ✔✔It increases calcium deposits in the bones. Sue Jane tries to do thirteen sit-ups and then cannot do any more. What component of Sue Jane's fitness needs to be improved? - ✔✔endurance Which of the following is a complication of bulimia nervosa? - ✔✔tooth decay A one-ounce slice of boiled ham has 5 grams of fat and 5 grams of protein. What is the total number of calories found in the ham? - ✔✔ 65 calories What is your appetite? - ✔✔desire for food Brendan wants to improve the health of his heart. What type of exercise would you recommend to him?
- ✔✔cardiovascular endurance Which disorder is related to OCD and causes a person to be overly concerned with a body defect? - ✔✔body dysmorphic disorder Which of the following is NOT a function of fat? - ✔✔quick source of energy Which carbohydrate is known as blood sugar and is needed by all body cells to produce energy? - ✔✔glucose Why must all essential amino acids be present in the body at the same time for growth and repair to take place? - ✔✔Proteins cannot be made by the body if they are absent.
If a person is experiencing constipation, what carbohydrate should they increase in their diet? - ✔✔cellulose What form of fat is carried in the blood by lipoproteins? - ✔✔triglycerides What type of fat stimulates the liver to produce more cholesterol which can lead to the depositing of cholesterol in the blood vessels? - ✔✔saturated fat What is the recommendation by the New Food Guide Pyramid for the amount of physical activity a teenager should get weekly? - ✔✔be physically active every day or most days for 60 minutes A man's weight is considered obese and harmful to his health if it is greater than which of the following percentages? - ✔✔20% Which medical condition is not related to one's nutrition? - ✔✔bronchitis Which disorder is characterized by a craving to eat non-foods due to a mineral deficiency? - ✔✔pica Which of the following is NOT a function of water? - ✔✔production of hormones Which of the following behaviors is not involved in effective communication? - ✔✔being angry What is one of the most important methods of resolving family conflicts? - ✔✔using good communication skills Which of the following is NOT true about healthy friendships? - ✔✔they encourage you to stay the same Which form of communication is used by someone who acknowledges the feelings on both sides while defending their own ideas and needs? - ✔✔assertive
Which of the following statements about friendships is not correct? - ✔✔A lack of friendships has little effect on the development of an individual's communication skills. What female reproductive organ serves as the birth canal? - ✔✔vagina What is the union of sperm and egg to form a zygote? - ✔✔fertilization Where are sperm produced? - ✔✔testes What stage of labor lasts from four to twenty-four hours and includes strong uterine contractions that cause the cervix to open and may rupture the amniotic sac? - ✔✔stage 1 Implantation is best described as which of the following? - ✔✔embedding of the young embryo in the uterine lining Which people are least likely to make good parents? - ✔✔teenagers who really don't want a baby Which organ forms the corpus luteum? - ✔✔ovary What barrier device prevents the exchange of body fluids, which reduces the spread of STDs like HIV when used properly? - ✔✔condoms What procedure should be done monthly by males to detect testicular cancer? - ✔✔TSE According to the lesson material, which of the following statements about sexual intimacy is notcorrect?
- ✔✔None of the above: they are all correct. Which of the following contraceptive uses hormones to prevent pregnancy and requires a prescription for use? - ✔✔oral contraceptives
What hormone is produced after ovulation by the corpus luteum of the ovary to continue the development of the inner lining of the uterus? - ✔✔progesterone In the monthly female cycle, what is the part that includes periods or monthly blood flow? - ✔✔menstruation Which organ made during pregnancy provides nutrients to and removes wastes from the fetus as well as producing hormones to help maintain the pregnancy? - ✔✔placenta What is the legal procedure by which a child is taken into a family to be raised in the same way as a child born to the parents? - ✔✔adoption Which form of birth control protects 100 percent against pregnancy and sexually transmitted infections?
- ✔✔abstinence What stage of labor lasts from fifteen minutes to thirty minutes and ends with the delivery of the placenta? - ✔✔stage 3 Where do sperm fully mature as they receive fructose to provide them energy to be able to use their tails to move? - ✔✔epididymis Which organ produces estrogens? - ✔✔ovary What are segments of DNA that control specific traits? - ✔✔genes Which of the following is a function of estrogen? - ✔✔increased fat deposits in thighs How many chromosomes are found in an egg or a sperm? - ✔✔ 23 What causes an erection of the penis? - ✔✔blood entering the erectile tissue
Which of the following organs transports sperm from the epididymis? - ✔✔vas deferens (ductus deferens) What stage of labor typically lasts from half an hour to two hours and involves the actual delivery of the baby? - ✔✔stage 2 In what trimester of pregnancy does the embryo develop brainwaves and a beating heart? - ✔✔first trimester Which of the following is a correct statement about labor? - ✔✔It is the work of pushing out the fetus. What test detects cancerous changes in cells of the uterus and cervix? - ✔✔Pap smear Which of the following is a function of testosterone? - ✔✔increased muscle and bone growth In what trimester of pregnancy does the mother typically experience morning sickness? - ✔✔first trimester After how many weeks is an embryo known as a fetus? - ✔✔eight In what trimester does the baby's skin become smoother as fat is deposited under the skin? - ✔✔third trimester Where does fertilization of an egg by sperm take place? - ✔✔uterine tube (Fallopian tube) In what stage of pregnancy does the fetus begin to kick and move? - ✔✔second trimester Which of the following does not occur during the birth process? - ✔✔implantation of the embryo Which of the following is not a form of anthrax infection? - ✔✔circulatory (blood)
What is a typical reason that a two-year-old should see a health care provider? - ✔✔to receive an immunization The lack of which of the following hormones from the pancreas prevents the body from regulating its own blood sugar? - ✔✔insulin There have been documented cases of HIV being passed through all these ways except which of the following? - ✔✔excessive sweating Which of the following behaviors will not help reduce your risk of cardiovascular disease? - ✔✔using sunscreen Which birth defects occurs when the roof of the mouth does not fuse together? - ✔✔Cleft Palate Which of the following is an example of a communicable disease? - ✔✔common cold Which of the following is not a disorder related to hypertension? - ✔✔diabetes mellitus Which of the following best describes symptoms of BSE (Mad Cow Disease)? - ✔✔loss of the ability to sense, move, and think Which STD begins as chancres or open lesions on the reproductive organs and can invade the nerous system causing difficulty speaking, headaches, blurred or diminishing vision, seisures, problems with memory and thinking, and depression? - ✔✔syphilis Which condition best describes atherosclerosis? - ✔✔fatty plaque and cholesterol buildup inside arteries Which STD can cause blindness in a newborn baby if it infects the baby's eyes during the birth process while producing a greenish yellowish drainage from the reproductive organs of the infected adults? - ✔✔gonorrhea
Which of the following best increases the chance of surviving nearly any type of cancer? - ✔✔early detection What infection is transmitted by mosquitoes and is relatively new to the United States and can cause flu-like symptoms that can result in encephalitis? - ✔✔West Nile Virus Which type of diabetes generally occurs in young adults and children and always requires insulin as part of the treatment plan? - ✔✔type 1 Which of the following is NOT a reason it is difficult to cope with a chronic illness? - ✔✔knowledge that the person will get better with the appropriate medications What is the most fatal form of skin cancer associated with moles? - ✔✔malignant melanoma What is the only sure way to avoid contracting a sexually transmitted disease? - ✔✔practice sexual abstinence An injection of which of the following can help to the body improve one's own immunity and life-long resistance to specific types of infectious diseases? - ✔✔vaccinations Which health care professional would be responsible for providing an ultrasound to a pregnant woman to visualize the fetus and its development? - ✔✔radiologic technician Which fat leads to atherosclerosis and can contribute to one's risk of a heart attack or stroke? - ✔✔cholesterol What disease is caused by a bacteria and can be sent in a powdery form for bioterrorism and leads to difficulty breathing and even death? - ✔✔anthrax What is the disease that involves changes in the nerves and chemicals of the brain leading to memory loss, personality changes, and complete dependency? - ✔✔Alzheimer's
What is the general name for all infections that cause diarrhea to occur? - ✔✔Dysentery What is hypertension? - ✔✔high blood pressure Which of the following diseases is best described by chronic pain and swelling in the joints? - ✔✔arthritis Which of the following could cause a non-communicable disease? - ✔✔smoking What can people do to reduce their risk of developing type 2, or adult-onset, diabetes? - ✔✔eat a healthy diet and maintain a proper body weight Which of the following is NOT a leading cause of death in the United States today? - ✔✔pneumonia How does HIV affect the body? - ✔✔It infects certain white blood cells, destroying the immune system and making the body susceptible to infection. What is the most common way hepatitis A is transmitted? - ✔✔fecal-oral route Which of the following best describes symptoms of diabetes mellitus? - ✔✔excessive urination, thirst, and hunger How is brain tissue destroyed by a stroke? - ✔✔A blocked artery deprives part of the brain of oxygen. Which of the following might best describe how people with asthma feel during an asthma attack? - ✔✔they are trying to breathe through what feels like a small straw Which of the following bacterial STDs is the most common in the United States causing the formation of a painless lesion which may result in scarring of the pelvic organs and sterility? - ✔✔chlamydia
Out of the following, what is the very best way to learn to cope with peer pressure? - ✔✔Practice role- playing scenarios. Which of the following is NOT a good strategy for preventing drug use and abuse? - ✔✔Hang out with friends who are known to use drugs. Which of the following is an example of proper drug or medication use? - ✔✔taking over-the-counter drugs for a cold Which childhood disorder is most closely linked to environmental tobacco smoke? - ✔✔asthma What is the maximum dosage in twenty-four hours for a sixty-seven-year-old man? - ✔✔four tablets Which of the following lists the symptoms for which you would use Alka-Seltzer? - ✔✔muscular aches, body pain, heartburn, headache Which of the following ingredients is not found in Alka-Seltzer? - ✔✔calcium phosphate How should you take Alka-Seltzer tablets? - ✔✔dissolved in water What seems to be the major complication of Alka-Seltzer? - ✔✔stomach bleeding How many milligrams of aspirin does each tablet contain? - ✔✔ 325 You are experiencing a migraine and you don't have your medications with you. What should you do? - ✔✔Take nothing until you get home and can take your own medications. Which of the following should you NOT consult to find out the best and current information on drugs? - ✔✔the good friend who believes only in alternative medicine.
What is the best choice of drinks for a pregnant woman? - ✔✔Decaffeinated lemon-lime soda Which common hallucinogen may cause bad trips called flashback years later, even after the use of the drug has been stopped? - ✔✔LSD Which of the following is NOT a stimulant? - ✔✔alcohol Which of the following is NOT associated with the use of marijuana? - ✔✔the ability to stay awake for many days What is the name for stimulants that are made from everyday products and can keep a person awake for long periods of time, resulting in a lack of interest in usual activities, as well as a loss of appetite and a change in personality? - ✔✔methamphetamines Which of the following most commonly used drugs is involved in half of all car crashes? - ✔✔alcohol Whatis the active ingredient in tobacco that causes addiction and many of the problems associated with blood vessels? - ✔✔Nicotine You have tried using your refusal skills in response to peer pressure to "try a little marijuana." Nothing you have said seems to have stopped the pressure you feel to try marijuana. What should you do? - ✔✔Leave. Get away from the situation. What increases the risk of lung, kidney, bladder, and larynx (voice box) cancer? - ✔✔tobacco and its components How is alcohol classified? - ✔✔a depressant Which of the following is not an effect of fetal alcohol syndrome? - ✔✔larger head size
